Experienced 45 Minute Hot Stone Remedial

Service Description

Hot stones are a great way to start a remedial massage treatment, as the heat from the stones helps relax the muscles, allowing for a deeper massage. I use the stones to massage with, they improve circulation, increasing blood flow and delivering more oxygen and nutrients to the tissues. Once the muscles are warm, I use various remedial techniques, such as myofascial release, trigger point therapy, cross-fibre friction, joint mobilization, stretching, and cupping, to reduce pain, relieve tension, and increase range of motion.