ABOUT US
Welcome to Phoenix Remedial & Recovery
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Phoenix Remedial & Recovery is a specialised clinic offering high-quality massage and sports therapy services, with a strong focus on performance, recovery, and individualised care.
Founded by Lisa Courtney, a respected therapist with over 16 years of experience in the industry, Phoenix was born from her dedication to helping combat sports athletes stay at the top of their game. Lisa’s deep understanding of the demands placed on fighters—both in training and competition—has shaped a practice that delivers real results through evidence-based, hands-on therapy.
While we’re known for our work with MMA, boxing, and Muay Thai athletes, our doors are open to everyone. Whether you're managing a sports injury, recovering from training, dealing with chronic pain, or simply in need of expert bodywork—you're in the right place.
At Phoenix, we treat a broad range of conditions including:
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Sports-specific injuries
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Pregnancy-related concerns
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TMJ dysfunction
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Plantar Fasciitis
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General aches, pains, and DOMS (Delayed Onset Muscle Soreness)
Our highly skilled team also offers specialised treatments such as cupping therapy, dry needling, and contrast therapy.
Lisa’s background as a martial arts enthusiast has given her a unique appreciation for the resilience of athletes. Her passion lies in supporting that drive with personalised treatment plans designed to restore, recover, and elevate every client—fighter or not.
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Meet the Team
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Founder and Director
Lisa Courtney
A massage therapist since 2006 & sports therapist since 2010, back home in Ireland. Lisa created Phoenix Remedial in the pursuit of her dream to treat athletes in combat sports, helping them with their performance & recovery.
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Ella
Ella passionate about health and well-being, enjoying yoga, calisthenics, and weight training. She completed her Diploma of Remedial Massage in January 2023 and has spent the past two years helping clients recover from injuries like bulged discs, arthritis, and frozen shoulder. Ella uses techniques such as deep tissue, trigger point release, myofascial release, MET, PNF stretching, cupping, and hot stones. She will also be qualified in dry needling by May.
Remedial Therapist
Kristy Jeffries
​Kristy, a massage therapist since 2000 with an advanced rehab remedial diploma (2020), is passionate about helping clients achieve their health and fitness goals—from ultra trail runs to post-injury recovery, pre and postnatal care, surgery rehab and everything in between.
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Recovery Centre Assistant & Receptionist
Mea
Mea comes to Phoenix from a background of managing a Pilates studio, she is warm and attentive. You will see her around keeping Phoenix running in tip top shape a few days a week.
Student Massage Therapist
Gabby
Due to complete her diploma of remedial massage by the end of June, she is fresh and eager to thrive within the massage industry. Gabby always had a heart to serve others, and a growing passion for understanding the way we, as humans, work. Her heritage is part Samoan and Chilean and she has a love for playing music, specifically acoustic and bass guitar. Gabby loves learning, growing and changing, which is what she seeks to encompass as a remedial massage therapist at Phoenix.
