

Welcome to the Phoenix Recovery Centre
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Welcome to Phoenix Recovery Centre – your ultimate recovery destination for athletes and active individuals. We combine evidence-based recovery tools with expert guidance to help you perform at your best and bounce back faster.
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Take your recovery seriously – train hard, recover smart at Phoenix Recovery Centre.
Easily book your recovery sessions or sign up for a membership below.
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How to Book:
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Select Your Date – Choose the day you’d like to attend.
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Find Your Session – Scroll through available classes or filter by type (e.g., sauna).
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Choose Your Time – Select a time that suits you.
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Confirm & Pay – Scroll to the bottom, click "Continue," enter your contact details, and choose from:
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A once off pass ($50, paid in full upon booking)
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A value pack
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A recurring membership plan
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Cancellation & Rescheduling: A minimum of 24 hours' notice is required.
Important Information for Members:
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All members must book their sessions in advance.
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We recommend downloading the XODA app for easy check-in via QR code (this replaces physical membership tags).
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Upon arrival, please check in with a staff member or use the app for self-check-in.
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Group bookings:
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Group bookings require a minimum of 10 people
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Bookings must be made in advance by email to info@phoenix-remedial-therapy.com or call us at 07 3544 6301.
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Invoice must be paid prior to booking.
We look forward to seeing you at Phoenix Recovery Centre!
COMPRESSION BOOTS
Designed to enhance circulation and reduce muscle soreness, our compression boots use air pressure to flush out lactic acid and speed up recovery post-training.
HOT MAGNESIUM SPA
Sink into our magnesium-infused spa to soothe tired muscles, support nerve function, and improve sleep quality while easing overall body tension.
INFRARED SAUNA
Penetrating deeper than traditional heat, infrared therapy supports detoxification, reduces inflammation, relieves joint and muscle pain, and promotes relaxation.
ICE BATHS
Boost recovery and reduce inflammation with cold water immersion. Ice baths are ideal post-training to reduce muscle fatigue, swelling, and soreness.
