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Evening Courses With Lisa 
Learn Basic Massage & Stretching Techniques

Phoenix Remedial & Recovery is excited to introduce evening short courses, designed for anyone wanting to learn practical, hands-on skills in a relaxed, supportive environment.

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These courses are perfect if you’re:

  • Curious about a future career in massage or bodywork

  • Looking to develop new skills

  • Wanting to confidently massage or stretch your partner, family, or friends

  • Interested in learning from an industry-leading therapist with real-world experience

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All classes are held in the evenings at Phoenix and no prior experience is required.

(Request a date that suits you – courses run based on interest)

COURSE 1: INTRODUCTION TO MASSAGE

Learn Basic Massage Techniques

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Course Overview
This beginner-friendly course introduces you to foundational massage techniques in a practical, hands-on setting. No qualifications or experience are required.

It’s ideal for anyone considering massage as a career, as well as those who simply want to learn how to massage their partner safely and effectively.

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Course Structure

  • 2 evenings (back-to-back nights)

  • Evening 1: Front of the body

  • Evening 2: Back of the body

  • Small group learning with guided instruction

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What You’ll Learn

  • Basic massage techniques and body positioning

  • How to apply pressure safely and effectively

  • Confidence working on another person

  • An introduction to the massage industry and pathways forward

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Who Can Attend

  • Absolutely anyone

  • No pre-requisites

  • No prior experience needed

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Investment

  • $300 total

Includes a Statement of Attainment upon completion

COURSE 2: INTRODUCTION TO STRETCHING

Learn How to Stretch Other People Safely

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Course Overview
This course focuses on stretching other people, not exercise-based stretching like Pilates or yoga. You’ll learn practical, assisted stretching techniques that can be used on partners, clients, or friends.

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Course Structure

  • 1 evening

  • 3–4 hours

  • Partner-based learning

  • Models will be provided if numbers are uneven

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What You’ll Learn

  • How to safely stretch another person

  • Basic assisted stretching techniques

  • Proper positioning and communication

  • Confidence working hands-on with others

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Who Can Attend

  • Open to everyone

  • No pre-requisites required

  • No experience needed

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Investment

  • $200

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Interested in one or both courses?
Evening classes are scheduled based on demand.

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